Keep your log
By meal, with a calendar, calories eaten, burned and remaining, and macronutrients.
The question you are asking
You want to recover better, gain muscle or lose weight without an extreme diet, but classic apps only count calories. Here, nutrition serves your recovery and your goal, with educational markers.
What you can do
Two scores, not one
Nutri-Score is shown as is. Score POY is a personalised score based on your profile and goal; it does not replace Nutri-Score. Simplified on Free, full from Silver.
Where the data comes from
CIQUAL (ANSES) and BEDCA databases, then brand data. Products added by the community are checked. Details on Our method.
Add quickly
Recents, favourites, my foods, my meals, search and barcode scanner.
Read a food sheet
Portions, macros, micronutrients, Nutri-Score, Score POY, NOVA class, allergens. NOVA classifies foods by their degree of processing.
Track hydration and weight
With Silver, hydration adjusts to your activity.
Discover recipes and menus
Filterable recipes; weekly menus and suggestions from Silver; ingredient swaps.
Go further with Gold
7-day meal plan and shopping list, festive meals and rebalancing, personal recipes, micronutrients, 14-day analysis, “finish the log” projection.
Contribute
You add a product; it is checked before publication. Each validated contribution earns you points, exchangeable for vouchers or promotions on your subscription.
How it works
- 1
You set your goal
Goal and profile.
- 2
You log your meals
Search, scan, favourites.
- 3
You read your markers
Protein, energy, hydration, and you adjust.
An example (fictional)
Illustrative examples: fictional characters, not based on real users.
Sam, 22
Sam wants to gain mass. He logs his meals, sees his protein and remaining calories, and compares Score POY and Nutri-Score for a food.
According to your plan
| According to your plan | Free | Silver | Gold | Family |
|---|---|---|---|---|
| Log and hydration | Included | Included | Included | Included |
| Barcode scanner | 10 per month | Unlimited | Unlimited | Unlimited |
| Score POY | Simplified | Full | Full | Full |
| Targets | Basic | Personalised | Personalised | Personalised |
| History | Not included | Included | Included | Included |
| Weekly menus, ingredient swaps | Not included | Included | Included | Included |
| Hydration linked to activity | Not included | Included | Included | Included |
| Micronutrients, 14-day analysis | Not included | Not included | Included | Included |
| Personal recipes | Not included | Not included | Included | Included |
| 7-day plan and shopping list, festive meals | Not included | Not included | Included | Included |
What this part is not
- This is not individual dietetic follow-up or a medical diet.
- It does not replace a dietitian or a doctor, especially in case of illness, pregnancy or difficulties with food.
The link with the other pillars
Common questions
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