Nutrition
Nutrition values come mainly from the CIQUAL (ANSES) and BEDCA databases, then from brand data. Products added by the community are checked before publication.
Our method & sources
Where the information you read in the app comes from. No detailed calculation method here.
“Understand your body” guides
The guides are written from recognised public sources and reviewed regularly. They are educational contents, not individual medical instructions.
Aurora
Aurora estimates sleep phases with the phone microphone, without a medical sensor. It is an estimate, not a measurement. Aurora is not a medical device and does not detect a sleep disorder.
What we do not do
No diagnosis, no promise of results, no replacement of a healthcare professional.
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